Through targeted breath-work and yoga asanas, musicians improve mental focus and reduce stress and anxiety with a personalized yoga program designed for optimal performance practice, maximum fluidity and ease. Take your playing to the next level.
Initial consultation with instrument will assess posture, tension, breath, and phrasing, followed by a prescribed yoga regimen to produce musical empowerment.
60 minute online consultation.......$85 ($60 students)
60 minute online custom yoga session.......$60 ($45 students)
45 minute online custom yoga session.......$45 ($30 students)
(minimum of three sessions recommended)
Payments accepted through Venmo -- @Suzanne-Buerkle